wod sunday, 7th february 2010
by CrossFit Team | Sunday, February 07, 2010
For time:
Sandbag Run 400m 40kg/20kg
30 Thrusters 50kg/35kg
50 Burpees
Sandbag Run 400m
Post time and scaling to comments
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CrossFit Active is the home of the CrossFit Method on Sydney’s North Shore. We train everyone from 80+-year-olds to elite athletes. Our training can be scaled to any level of fitness. Come join our community and get into shape ...more
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