Work Out Of The Day


Sat 25 Oct 2014 (Today)

    Front Squat

    1x5 @60%

    1x5 @70%

    2x5 @75%

    Partner WOD

    18minute AMRAP

    Partner 1 400m Run

    Partner 2 10 Wall Balls

    Then max Burpee over ball


Artarmon / Waverton

Central Coast

About Us

CrossFit Active operates its strength and conditioning services across 3 locations, 2 in the North Sydney suburbs of Artarmon and Waverton, and also on the Central Coast at Kincumber. We offer group classes and one-on-one coaching/personal training.

Our workouts are tailored to suit your unique needs. Come join our community and get into shape.


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