Artarmon / Waverton

Central Coast


Work Out Of The Day


Fri 9 Oct 2015 (Today)

    Strength Circuit

    15minute EMOM

    5-10 Ring Rows

    10 Lateral Flys

    15 Controlled Calf Raises

    Strict HSPU 3x5/3


About Us

CrossFit Active operates its strength and conditioning services across 3 locations, 2 in the North Sydney suburbs of Artarmon and Waverton, and also on the Central Coast at Kincumber. We offer group classes and one-on-one coaching/personal training.

Our workouts are tailored to suit your unique needs. Come join our community and get into shape.


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