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Work Out Of The Day

WOD

Wed 27 Aug 2014 (Today)

    10Min EMOM

    Strict HSPU

    "Team DT"

    5 Rounds Each

    12 Deadlifts 155/105

    9 Hang Power Cleans

    6 Push Jerks

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Artarmon / Waverton

Central Coast

About Us

CrossFit Active operates its strength and conditioning services across 3 locations, 2 in the North Sydney suburbs of Artarmon and Waverton, and also on the Central Coast at Kincumber. We offer group classes and one-on-one coaching/personal training.

Our workouts are tailored to suit your unique needs. Come join our community and get into shape.

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