Welcome to CrossFit Active
CrossFit Active is the home of the CrossFit Method in North Sydney. We specialise in functional training across a variety of modalities to improve your health and performance. Our workouts are tailored to suit your unique needs. Come join our community and get into shape.
CrossFit in North Sydney
Personal Training in North Sydney
Contact Us:
phone: 0414190747
address:
Garage 5/94A Bay Road Waverton
North Sydney, New South Wales 2060
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Class Schedule
Monday, Tuesday:
7am
7.30am
10:30am
12:30pm
4:30pm
5:30pm
6:30pm
Wednesday, Thursday, Friday:
7am
7.30am
10:30am
12:30pm
5:30pm
6:30pm
Saturday:
8:00am
9:00am
10.00am - Free Trial Class (no CrossFit experience)
10:30am - Mobility Class
Sunday:
Closed
Tuesday, 07.02.12: What is this, Boyd week?
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I lost 9kg in 34 days by doing Paleo and CrossFit.
Joanne Perrin
Monday, 06.02.12: No mo again?
Guys, this saturday there will be no mobility :( Instead there will be a pull up and muscle up workshop, there will be something for everyone no matter what your experience level. See you there!
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Blog Archives
Workout of the Day
Overhead squats
4x5
REST
AMRAP in 12 mins of,
7 Overhead squats 40/30kg
100m Farmers carry
Post results to comments.
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