CrossFit Active is the home of the CrossFit Method in North Sydney. We specialise in functional training across a variety of modalities to improve your health and performance. Our workouts are tailored to suit your unique needs. Come join our community and get into shape.
phone: 0414190747
address:
Garage 5/94A Bay Road Waverton
North Sydney, New South Wales 2060
Monday, Tuesday:
7am
7.30am
10:30am
12:30pm
4:30pm
5:30pm
6:30pm
Wednesday, Thursday, Friday:
7am
7.30am
10:30am
12:30pm
5:30pm
6:30pm
Saturday:
8:00am
9:00am
10.00am - Free Trial Class (no CrossFit experience)
10:30am - Mobility Class
Sunday:
Closed
Strict press
4x5
Bar must be cleaned from ground.
REST
5 Rounds for time of,
12 Pull ups
12 Box jumps
5 Clean and jerks
Run 200m
Post results to comments.