Personal Training in North Sydney

Welcome to CrossFit Active

CrossFit Active is the home of the CrossFit Method in North Sydney. We specialise in functional training across a variety of modalities to improve your health and performance. Our workouts are tailored to suit your unique needs. Come join our community and get into shape.

CrossFit in North Sydney

Personal Training in North Sydney

Contact Us:

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phone: 0414190747

address:
Garage 5/94A Bay Road Waverton
North Sydney, New South Wales 2060


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Class Schedule

Monday, Tuesday:

7am

7.30am

10:30am

12:30pm

4:30pm

5:30pm

6:30pm

Wednesday, Thursday, Friday:

7am

7.30am

10:30am

12:30pm

5:30pm

6:30pm

Saturday:

8:00am
9:00am
10.00am - Free Trial Class (no CrossFit experience)

10:30am - Mobility Class

Sunday:
Closed

Personal Training in Sydney, Australia
Personal Training North Sydney

Saturday, 28.01.12: Saturday

Friday, 27.01.12: The girls

Thursday, 26.01.12: Chris

___________________________________

"We are ultimately designed by our perception"

                                                        Unknown

Wednesday, 25.01.12: Newsflash

Hey Guys, there will be one class this thursday at 12:30pm, the big man will be taking it, go easy on him :) Hope everyone enjoys the day off!

Tuesday, 24.01.12: A-Mac!


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Workout of the Day

Strict press

4x5

Bar must be cleaned from ground.

REST

5 Rounds for time of,

12 Pull ups

12 Box jumps

5 Clean and jerks

Run 200m

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Personal Training Sydney Australia