CrossFit Active is the home of the CrossFit Method in North Sydney. We specialise in functional training across a variety of modalities to improve your health and performance. Our workouts are tailored to suit your unique needs. Come join our community and get into shape.
phone: 0414190747
address:
Garage 5/94A Bay Road Waverton
North Sydney, New South Wales 2060
Monday, Tuesday:
7am
7.30am
10:30am
12:30pm
4:30pm
5:30pm
6:30pm
Wednesday, Thursday, Friday:
7am
7.30am
10:30am
12:30pm
5:30pm
6:30pm
Saturday:
8:00am
9:00am
10.00am - Free Trial Class (no CrossFit experience)
10:30am - Mobility Class
Sunday:
Closed
Hey guys, as you know this weekend is the Regionals weekend down in the Gong. An army of Active people will be decending on the coastal destination to show support to our athletes. If anyone needs a ride im sure people will be going down each day, so ask around. Unfortunatly we have had to revise our timetable. Below is a list of classes which will still be on.
Friday 645am
Friday 730am
Friday 530pm
Friday 630pm
Saturday 8am
Saturday 9am
Saturday 10am Trial class
Monday 530pm
Monday 630pm
Snatch balance
3x3 @ Light
REST
Power clean split jerk
3x3 @70% 1Rm
REST
Front squat
3x3 @ Power clean weight
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