Artarmon / Waverton

Central Coast


Work Out Of The Day


Thu 26 Nov 2015 (Today)

    Every 2minutes for 32minutes

    1. 3x2-4 Strict HSPU

    2. 3x3-8 TTB

    3. 3x20second plank

    4. 3x4 DB Snatch alternating


About Us

CrossFit Active operates its strength and conditioning services across 3 locations, 2 in the North Sydney suburbs of Artarmon and Waverton, and also on the Central Coast at Kincumber. We offer group classes and one-on-one coaching/personal training.

Our workouts are tailored to suit your unique needs. Come join our community and get into shape.


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